Undo The Damage Your Desk Does

Assisted stretching for desk workers and high performers in North Goa

45‑min assessment + stretch.

Who It’s For

Card 1 – Desk workers & business owners

Neck and shoulder pain from long laptop hours. You know it’s getting worse.

woman in white sleeveless dress
woman in white sleeveless dress
Woman wearing headphones working on laptop at desk.
Woman wearing headphones working on laptop at desk.

Card 2 – Adults 30+ feeling stiff

Hips and lower back that feel ten years older than you are.

Card 3 – Weekend warriors

Knee or hip tightness that shows up after football, running, or the gym.

man helping another on stand up
man helping another on stand up

Card 4 – Aging adults

You want to sit on the floor, travel without pain, and move like yourself again.

man in white dress shirt and blue denim jeans holding walking stick
man in white dress shirt and blue denim jeans holding walking stick

Built for stiff, busy people in North Goa.

What Makes AURA Different

More than stretching. Assessment‑driven mobility correction.

Assessment‑Driven

We scan your posture and mobility before we stretch. No guesswork.

a woman getting a back massage from a man
a woman getting a back massage from a man
1‑on‑1 Alignologist

A posture and mobility specialist focused only on your body. Not a group class.

A clear, personalised plan to undo years of desk damage — not random sessions.

Structured 12‑Week Plans
Calm, Premium Experience

Quiet, one‑on‑one sessions in a focused space designed only for your recovery.

How It Works

How your first 3 months look.

Step 1 — Assess

Book your Introduction Session. We scan posture and mobility and listen to your story.

Step 2 — Correct

We stretch and mobilise the tight areas causing your neck, back, hip, or knee issues.

We build a 12‑week plan so you stay loose, strong, and pain‑free.

Step 3 — Maintain

First Stretch & Scan Introduction Session

45 minutes

Posture & mobility assessment

Targeted assisted stretch for your main pain area

Your personalised 3‑month mobility correction plan explained

Price:2499 1499

*introduction session Required before any membership.

Reviews

What our clients say about their experience

After just a few sessions, my neck and shoulders feel so much lighter. The personalized approach really works.

Ravi M.
A calm, softly lit room with a client receiving assisted stretching from an alignologist.
A calm, softly lit room with a client receiving assisted stretching from an alignologist.

Panjim

The assessment helped me understand my posture issues, and the targeted stretches have made a real difference.

Close-up of hands gently guiding a client’s back during a mobility correction session.
Close-up of hands gently guiding a client’s back during a mobility correction session.
Anita S.

Mapusa

★★★★★
★★★★★

Our Locations

Serving North Goa with personalized mobility correction in Porvorim, Panjim, and Mapusa.

Porvorim

Near Mandovi Bridge, Porvorim

Hours

9am – 7pm

Panjim

Rua de Ourem, Panjim

Hours

10am – 6pm